WELCOME TO MARIA BORELIUS
The keys to a better, brighter life
Are you longing for more energy, strength and a brighter mind? Tired of minor ailments, muffin-top and a lost mojo? I was there too, my life with back pain, grey mind and constant infections. But my life was to change completely when I found a new lifestyle, new research and knowledge from ancient healing traditions..join me on my journey of knowledge for your best self!
WELCOME TO MARIA BORELIUS
The keys to a better, brighter life
Are you longing for more energy, strength and a brighter mind? Tired of minor ailments, muffin-top and a lost mojo? I was there too, my life with back pain, grey mind and constant infections. But my life was to change completely when I found a new lifestyle, new research and knowledge from ancient healing traditions..join me on my journey of knowledge for your best self!
ABOUT MARIA
Maria Borelius
MARIA BORELIUS is an award-winning science journalist, biologist, a mother of four and author of a number of books. Hälsorevolutionen (The health revolution) – the path to an anti-inflammatory lifestyle (2018) became an immediate success and has been published in the USA, Great Britain, Germany, Holland, Italy and Norway, among others. Bliss (2019) and Awe (2020) are highly praised books in the same health series which have now sold over 200,000 copies.
BEST SELLING HEALTH AUTHOR.
Maria Borelius is an award-winning science journalist, author and biologist. She has written a number of best-selling books on popular medicine and health. She co-produces one of Sweden’s largest health podcasts, Hälsorevolutionen (The health revolution), which has a new episode every week, and regularly appears as a lecturer, and in podcasts, newspapers, radio and TV.
CONSULTANT AND MODERATOR.
Maria Borelius also works as a consultant and moderator with a focus on Big Science facilities, pharmaceutical and technology companies. She is also a columnist in Dagens Industri and writes about research, technology development, AI and global issues.
PODCAST
Listen to the latest episodes here.
Maria och Carina delar med sig av utmaningar i livet. Och hur de använder Mel Robbins fantastiska bok LET THEM-TEORIN, som just kommit ut på svenska. Hur kan LET THEM-TEORIN hjälpa oss att bli mindre frustrerade, sluta spela offer, sluta försöka kontrollera/agera/reagera på andra så mycket? Hela tiden!!!
För att istället fokusera mer på vad man själv kan göra. LET ME. För att leva vårt enda liv så rikt och vilt och härligt som bara möjligt.
Det här är veckans andra avsnitt om LET THEM-TEORIN, boken som alla pratar om, en bok som förändrar liv. Översatt till 64 språk har den blivit en världsrörelse.
Den svenska utgåvan ges ut av Carinas förlag Yourlife Books, i stolt samarbete med vår podd Hälsorevolutionen och med vår säljpartner The Book Affair.
GRATTIS till er alla som ännu inte läst boken. Ge bort den i julklapp till alla du känner! Köp den i din närmaste lokala bokhandel eller på nätet, till exempel här: https://www.adlibris.com/sv/bok/let-them-teorin-svensk-utgava-9789199028071
Hosted on Acast. See acast.com/privacy for more information.
PODCAST
Listen to the latest episodes here.
Maria och Carina delar med sig av utmaningar i livet. Och hur de använder Mel Robbins fantastiska bok LET THEM-TEORIN, som just kommit ut på svenska. Hur kan LET THEM-TEORIN hjälpa oss att bli mindre frustrerade, sluta spela offer, sluta försöka kontrollera/agera/reagera på andra så mycket? Hela tiden!!!
För att istället fokusera mer på vad man själv kan göra. LET ME. För att leva vårt enda liv så rikt och vilt och härligt som bara möjligt.
Det här är veckans andra avsnitt om LET THEM-TEORIN, boken som alla pratar om, en bok som förändrar liv. Översatt till 64 språk har den blivit en världsrörelse.
Den svenska utgåvan ges ut av Carinas förlag Yourlife Books, i stolt samarbete med vår podd Hälsorevolutionen och med vår säljpartner The Book Affair.
GRATTIS till er alla som ännu inte läst boken. Ge bort den i julklapp till alla du känner! Köp den i din närmaste lokala bokhandel eller på nätet, till exempel här: https://www.adlibris.com/sv/bok/let-them-teorin-svensk-utgava-9789199028071
Hosted on Acast. See acast.com/privacy for more information.
books
Maria Borelius books
Hälsorevolutionen (The Health Revolution) Cookbook
The cookbook contains over 60 recipes supporting the anti-inflammatory lifestyle, keeping blood sugar stable and filling you with energy.
12 week program
This is the book that gives you the practical tools in a 12-week program. You will learn about self-leadership, finding inner peace, knowing what and when to eat and how to exercise.
Awe
Tired, stressed out, exhausted? Was this really how life was supposed to be? Cultivating your garden is a biological necessity, new research shows.
Bliss
Bliss picks up where Hälsorevolutionen (the Health Revolution) left off. Research into inflammation is storming across the world and Maria Borelius continues to follow researchers and gurus high on their heels.
